Clear diagnosis
Find out exactly what’s injured, how severe it is and how long recovery is likely to take.
Sports injuries
Sports injury physio in Derry
Whether you play GAA, football, rugby, run or train in the gym — get a clear diagnosis and a plan to get back to your sport safely.
Back to your sport, stronger.
Sports injuries need more than rest. The right rehabilitation helps tissue heal properly, rebuilds strength and control, and lowers the risk of the same injury happening again.
Liam combines hands-on treatment, kinesiology and sports taping, and progressive exercise to take you from injury back to full training — with clear milestones along the way.
Common problems we treat
- Ankle sprains
- Hamstring and calf strains
- Knee injuries
- Shoulder injuries
- Tennis and golfer’s elbow
- Groin and hip pain
- Shin splints and overuse injuries
- Tendon pain
How physiotherapy helps
From injury to full fitness.
Treatment and taping
Manual therapy, soft tissue work and sports taping to settle pain and support you while you heal.
Return to play
A staged rehab programme to rebuild strength, speed and confidence before you go back to full training.
Questions
Good to know.
Liam FlemingBSc (Hons), MCSP · Chartered physiotherapist
About Derry Physio: run by chartered physiotherapist Liam Fleming, BSc (Hons), MCSP, with over 20 years of experience. Clinic appointments at the Blast Fit Centre, Rathmor Centre, and home visits within around 20 miles of the city.
How soon should I see a physio after an injury?
The sooner the better. Early advice helps you manage the injury properly and avoid setbacks.
Can I keep training?
Often you can keep training in a modified way. Liam will tell you what’s safe and what to avoid while you recover.
Do you treat all sports?
Yes — including GAA, football, rugby, running, golf, gym training and more.