Understand your joint
A clear assessment of movement, strength and function, and an honest explanation of what’s going on.
Joint pain & arthritis
Shoulder, knee and hip physio in Derry
Physiotherapy for painful, stiff joints, arthritis and recovery after surgery — to help you move more easily and do more of what you enjoy.
Move more easily, with less pain.
Joint pain can make everyday things — walking, climbing stairs, reaching up or getting a good night’s sleep — much harder. Physiotherapy helps by improving movement, building strength around the joint and giving you practical ways to manage pain.
Liam also provides rehabilitation before and after surgery, including joint replacements, to help you get the best possible result from your operation.
Common problems we treat
- Shoulder pain and frozen shoulder
- Rotator cuff problems
- Knee pain
- Hip pain
- Ankle and foot pain
- Osteoarthritis
- Hip and knee replacement rehab
- Rehabilitation after surgery or fractures
How physiotherapy helps
Stronger, more comfortable joints.
Ease pain and stiffness
Hands-on treatment and taping to reduce pain and help the joint move more freely.
Build lasting strength
A personal exercise programme to support the joint and keep you active for the long term.
Questions
Good to know.
Liam FlemingBSc (Hons), MCSP · Chartered physiotherapist
About Derry Physio: run by chartered physiotherapist Liam Fleming, BSc (Hons), MCSP, with over 20 years of experience. Clinic appointments at the Blast Fit Centre, Rathmor Centre, and home visits within around 20 miles of the city.
Can physio help arthritis?
Yes. Exercise and physiotherapy are among the most effective ways to reduce arthritis pain and stiffness and keep you mobile.
Should I have physio before surgery?
Often, yes. Getting stronger before an operation can help you recover more quickly afterwards.
Can you visit me at home after an operation?
Yes. Home visits are available within around 20 miles of Derry / Londonderry — ideal while you’re recovering.